fixing the inside

Today did not go as planned, both kids woke up early, dh had an early meeting, as a result I didn't go out for my run=( I was disappointed but I plan to go for a late walk after dinner. My state of mind this morning was a little negative with the unexpected, the tasks of the day started without having time to myself. After giving the kids breakfast, I wasted some time on fb which made me more negative. Then I stumbled upon two things that made me feel good inside. When I expose myself to positive things I start to feel positive once more, the kids are happy to have a happy mama and all the good energy keeps us all flowing beautifully together all day. First I found some words by SARK that made me smile. You are what you think. I also spent some time on positively positive There is good energy all around the world, that's the side I need to stay tuned into, to transform me. Its so easy to be negative and feel sorry for myself, it takes work to snap out of it and look at the bright side. There is always a lot to be thankful for.